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Must.. Exercise.. Again

January 3, 2009

Hello you!

Closing the 2008 without any exercise has really put a toll on my body. Nasanay kasi akong maglaro ng badminton every weekend, or every chance I get. For the last quarter of 2008, wala na akong exercise, lahat kain; at ito ang nangyari: Lumaki waistline size ko by 2. Well, actually gusto ko talagang tumaba, pero gusto ko tumaba ang mukha ko, at ang mga extremities ko; ang nangyari ay lahat ng kinakain ko sa tiyan lang pumpunta! Grr.. Pero sige na lang. I think ang 2009 ko na New Year’s Resolution is to keep fit physically, emotionally, mentally, and spiritually. Ayan!

I hope I keep reminding myself this for the rest of the year. 😀

Happy New Year’s Resolution to all! 😛

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One Comment
  1. hehehe… kaya mo yan dru!

    badminton ulit! :p

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