Hello you!
Closing the 2008 without any exercise has really put a toll on my body. Nasanay kasi akong maglaro ng badminton every weekend, or every chance I get. For the last quarter of 2008, wala na akong exercise, lahat kain; at ito ang nangyari: Lumaki waistline size ko by 2. Well, actually gusto ko talagang tumaba, pero gusto ko tumaba ang mukha ko, at ang mga extremities ko; ang nangyari ay lahat ng kinakain ko sa tiyan lang pumpunta! Grr.. Pero sige na lang. I think ang 2009 ko na New Year’s Resolution is to keep fit physically, emotionally, mentally, and spiritually. Ayan!
I hope I keep reminding myself this for the rest of the year.
Happy New Year’s Resolution to all!

